Transmission 117: Good day

A Wednesday worth waking up for.

- - - - - GREETINGS, EARTHLING - - - - -

You wake up groggy.
You stretch.
You check your phone.
You open this.

Hi.

Let’s have a good day today.
Not a perfect one.
Just a good one.

Let’s chase that feeling you get
when your coffee smells amazing
or your playlist shuffle is bang on.

When someone holds the door for you,
or you get all the green traffic lights.

Let’s build a day
out of little wins.

Make your bed.
Eat something warm.
Message someone you like.
Do one small thing you’ve been putting off.
Then high five yourself.

You’re already doing great.
Let’s just keep going.

- - - - - 

- - - - - DAILY CALIBRATION - - - - -

Write 3 new little goals for the day.

Not to become someone new,
but to support the you that’s already in there.

One for your body.
One for your brain.
One for your soul.

That’s it.
You’re ready.

- - - - - 

- - - - - EARTH TREASURE - - - - -

Stand-up comedians.

So many styles.
So many shapes and sizes.
They can surprise you,
or just be weird enough to make you laugh.
Earthlings who study joy
and try to give it away.

Listen to your favourite today.

- - - - - 

What's the best surprise?

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- - - - - 

Float well, Earthling.
NeilA

- - - - - 

- - - - - LINKS - - - - -

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- - - - - TRANSMISSION END - - - - -

- - - - - 

Greetings, Earthling is a free daily newsletter designed to help you slow down, feel better, and start your mornings with a sense of meaning. Written from the perspective of a curious space observer named NeilA, each transmission blends mindfulness, motivation, and emotional insight with a hint of cosmic wonder.

Inspired by Stoic philosophy, Tao, Alan Watts, behavioural science, and the strange beauty of being human, these messages offer gentle reminders to live with purpose, pay attention, and appreciate the little things. Part alien wisdom, part self-help, part poetic dispatch, it’s a daily pick-me-up disguised as a transmission from the stars.

If you’re looking for a mindful routine, a feel-good newsletter, or thoughtful guidance that fits in your inbox, you’re in the right place. This is for anyone who wants to be more present, more kind, and more connected to yourself, to others, and to the universe around you.

If this helped, pass it along. Or send them here. Signals get stronger when more receivers are tuned in.

Thank you for reading. Your presence means more than you know.

- - - - - 

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