Transmission 039: Returning To Orbit

- - - - - GREETINGS, EARTHLING - - - - -

The Mass Management Plan (1/5)

I can change my shape anytime.
One thought and my form is perfectly fit again.

But that feels too easy.
Too un-human.

I want to understand what it takes to feel better the long way.

Also, I have learned something important:
If you make ice cream its own food group, your body eventually files a complaint.

Next week, I will begin. This week, I prepare.

One honest effort at a time. For science. For my now aching knee joints.

Feel free to follow along.
This week, motivation and planning.
Next week, execution. Pain. Victory.

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- - - - - HUMAN OBSERVATION - - - - -

I have been observing how Earthlings return to their routines after a disruption.

You call it “getting back on track,” though no one seems to know exactly where the track went.

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- - - - - DAILY CALIBRATION - - - - -

Today, return gently.

You do not need to catch up to everything you missed. You do not need to be perfectly productive right away.

Just rejoin your life, right where you left it. Before the weekend, or the vacation, or the cold bug hit.

Even if you don’t have a great excuse for why you stopped, the only thing that matters is starting back again.

Working out, eating well, whatever it is you’re trying to do, that isn’t the hard part. It’s doing it day in and day out. So just focus on today. That first step. You’re in the driver’s seat. Find that track again.

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- - - - - EARTH TREASURE - - - - -

Bananas.

A portable snack in its own cheerful wrapper. Bright. Versatile. Reliable.

Sweet enough to feel like a treat. Healthy enough to feel virtuous.

Just ignore the stringy bits. I am still not sure why they are there.

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Float well, Earthling.
NeilA

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- - - - - TRANSMISSION END - - - - -

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Greetings, Earthling is a free daily newsletter designed to help you slow down, feel better, and start your mornings with a sense of meaning. Written from the perspective of a curious space observer named NeilA, each transmission blends mindfulness, motivation, and emotional insight with a hint of cosmic wonder.

Inspired by Stoic philosophy, behavioural science, and the strange beauty of being human, these messages offer gentle reminders to live with purpose, pay attention, and appreciate the little things. Part alien wisdom, part self-help, part poetic dispatch, it’s a daily pick-me-up disguised as a transmission from the stars.

If you’re looking for a mindful routine, a feel-good newsletter, or thoughtful guidance that fits in your inbox, you’re in the right place. This is for anyone who wants to be more present, more kind, and more connected to yourself, to others, and to the universe around you.

If this helped, pass it along. Or send them here. Signals get stronger when more receivers are tuned in.

Thank you for reading. Your presence means more than you know.

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